By Ryan on Tiger hunt

Düsseldorf bring - Right at the start of the new game years, the EC, the hammer-Tour Düsseldorf to Straubing behind.
Eight hours on the motorway in the direction of Bavaria - 590 km on New Year's Day in the bus on the road. After dinner we went straight to bed.
On Friday, even a short training on the program before it today to hunt for the Straubing Tigers come.
One is very hot: Ryan Caldwell. Four games was doomed the defenders to watch. Because he was suspended for his match penalty (after Berlin's foul on Walker), had to get his company with only five defensive players. "This is far from optimal. Therefore it was necessary to constantly switch much, "said Metro-Stars-team leader Walter Köberle. "With three solid blocks, it is much better."
Caldwell burns on his comeback, looks forward to the Tiger hunt. "It's a stupid feeling to be not injured and the team still can not help," says the 27-year-old Canadian. "It's great that I can finally play."
For a Tiger Force, with the Dusseldorf still have a fat account open. "We have twice lost to Straubing away," said Köberle. "Once the fool for a 5-3 lead in the league game and then still in the cup. All the more motivated the guys are. "
Last, everything went according to plan - the DEG holtezehn points from four games. Köberle: "The odds are good: We are well on it play, is currently strong. The atmosphere is top. Everyone wants to get started with a victory in the new year. "

DEG vow: Next year we get the pot

Düsseldorf - The first beer hissed the sad DEG hero just after the off in the cabin in Rather ISS Dome. Then it went to great frustration from drinking in the old town.
The entire troupe is called. Only the mood was of course down, but afterwards we went, "says Daniel Kreutzer.
With plenty of vodka Redbull swore to the Vice-Master: "Next year we pick up the pot!" The challenge of the final loser. Manager Lance Nethery, "We have a very young company, which will remain much the same way together. The future is ours. Who wants to be champion, at Berlin has gone. We will try it. "
With all his might to the Metro Stars start the next track attack. Attacker Patrick Reimer announced the fans still on the ice dome, "We want you to give fans the championship. For this we will do everything we reinhängen full. "
The Düsseldorf present themselves as sworn pile prices, not dazzling, not only on the ice and in the locker room - even at the bar fits it perfectly.
Captain Kreutzer, now next season after 13 years of professional 14 Start-up must take, to grab his first championship, "We were in Louisiana, are the Bolkerstraße up and down. We understand each other very well. I have never played in a team with so much team spirit. "
What proved Daniel and Co. in the Night of the runner. "No idea when I came home. There was, however, somewhat dark, "said Kreutzer, who would almost have the Berlin champions met the celebrated also in Düsseldorf, with a broad grin.
This was the striker was still the same broader than noon rang his mobile phone. "As national coach Uwe Krupp was in it. He has informed me that I'm going with the World Cup, "exults the 29-year-old. "Furthermore, I was very pleased. Tuesday we go, we'll meet in Bern. "
Daniel's roller coaster ride - drinking only frustration, then solved the World Cup ticket. So fast it can go sometimes ...

Large thick yoga mat

 

In the recent days a lot of men and women have come to be aware in the lots of benefits that the practice of yoga exercise offers. This happening has struck masses allover the world. The young plus the aged, males, females fitness freaks and experts are turning towards yoga like never before. When this sort of important could be the variety on the yoga exercise enthusiasts it truly is crucial how the critical info on every one of the elements with this form be supplied to the individuals. This write-up will try and focus on a person these types of part of yoga exercise, the yoga pads.

The prerequisite with the yoga mats vary using the training of yoga. There are plenty of choices out there for all types of yoga professionals as a way to select a single as per their particular specifications. The mats are obtainable to accommodate all styles, sizes in the physique plus the diverse yoga asanas. The pregnant moms consider up yoga to guarantee sound wellbeing for them as properly as the new child. However, for this kind of women the selection from the thick yoga mat is quite essential. Greatest attention must be taken just before deciding on 1. Trying it out initial is suggested. The first requirement of mats for such females will typically be a solid cushioning. Nevertheless, it can be a good idea that the advice with the concerned physician including a skilled yoga practitioner should be seeked.

For that frequent yoga exercise users the yoga mats which have been firm contributing to an in . larger may be ideal. Additional, a single need to acquire into consideration the usage plus the choices though buying the yoga exercise mat.

The level of popularity of yoga has produced it probable to easily get a correct type of mat that may be appropriate for your practice. It is possible to even purchase on the internet for these types of mat’s as there are plenty of internet sites that accomplish the yoga exercise mats selling and obtain around the world-wide-web.

Yoga exercise is a lot distinct than the some other extending workout that you just need to be doing within the wellness club. It is usually a additional enhancing encounter that rejuvenates the mind, body plus the heart. A yoga mat can be a necessity if you ever eye to obtain the maximum benefits by practicing the yoga exercise asanas.

Fear of the bat-Kids

Munich - it has literally crushed. In an incredible power rush Sebastian L. deleted (17) and Mark S. (18) of Dominik B. († 50) to an S-Bahn station in Munich.
This would help the popular and well known for his courage Manager but only when these monsters before beating four children and wanted to rob.
In EXPRESS three victims of thugs Kids talk about their horrific experiences and their feelings. Click here>
The preliminary autopsy report - as cruel are the details: More than 20 kicks and punches, a total of 22 injuries "by the action of blunt force" on the head and upper body pointed to the corpse by Dominik B..
Meanwhile, a third of young people (17) arrested. He is regarded as the instigator was, but not with real value.
The S-Bahn-drama Munich. It is not unique. This weekend was a 15-year-old victim of a violent attack in Weilheim - he wanted to settle a dispute between teenagers. Two 16-year-old beat him, "I was scared to death," said the victim of the "tz".
The bloody outbreak of violence by young thugs. Those who survive them are traumatized. The danger lies in wait for them suddenly everywhere, in every house, in every dark bus stop.
Read also train club (18 whines) pardon> Manager wanted to help and was beaten dead>
Also of Interest
What the Rhine transport?

Pure Hollywood glamor

The weather can still be so cold and gray - with the latest makeup colors, we say goodbye to the winter! Whether with a bright red Pout, shimmering Rouge in all shades of rosé or seductively dark "Smokey Eyes" - we girls just want us to feel beautiful!
This fall is (almost) everything allowed: "nude look" strong eyes or lips, said in a sexy-seductive shades of red.
Only a small set in advance: M.A.C. Cosmetics trend was in our search, our professional advisors ... And incidentally, the only make-up manufacturers, who took lots of time for us.
Here you will put two of our favorite make-up styles for autumn / winter, 2008.
For courageous "starlets" and glamorous night dreamers, we recommend the latest MAC collection "Red she said." This is Hollywood glamor with a touch of modernity. The look: bright natural skin tone (solarium tan is out!) And passionate red shades for lips promising. Thus we get the cold nights to cook!
Even burlesque dancer Dita Von Teese and pop icon Gwen Stefani love the look. Important in this make-up: a perfect primer. The best lightweight, loose mineral powder to use. The eye makeup in our delicately shimmering hues such as gold, sand or beige tones. If you wish, you can with a beautifully curved, dark eyeliner and mascara to make eyes a dramatic impact. The bright red lipstick here and share the ultimate diva factor. Now the only question: Where is the red carpet?
For everyday use, we recommend against the "Lady Natural Look: This is emphasized above all the natural beauty. Delicate natural shades in the "nude look" that are bringing the skin to the rays, while the A and O. The tones: tones skin-colored and light beige. These particles glow with a touch of rouge and a touch of lip gloss - this is great accents.
And when you make quick Glamor is asked: Simply spread a little dark eye shadow around the eyes, and you're done, the popular "Smokey Eyes" with an absolute eye-catcher guarantee.

Foam "joke" ended up in hospital!

Mönchengladbach - "Save, delete, hide, protect" - that is the motto of all the fire departments. So that they can do that, the rescuers must be trained. It is now allowed participants in a training exercise in Mönchengladbach fire a bad joke. They sent comrades through a foam wall in which they were almost suffocated.
The "prankster" is an exercise tube in a flooded basement with fire extinguishing foam, which is normally used to smother the fire. Four of their comrades were nearly swallowed the foam and choked.
The four young members had to fire one night to the hospital from which they were then released again. Nevertheless, the police were involved: a suspicion of assault!
The climbing tubes full of foam did not belong to Übungssprogramm. The trainers were supposedly with nothing. Without a respirator, but were at full protective breathing equipment on our backs, the four contenders crawled through the tube, thought it probably was all so true. Coughing and gasping for breath, they climbed out again.
City spokesman Dirk Ruetten: "The four fire brigade members stayed one night in a hospital, were then dismissed. The incident was reported to the police. The cause has received a written warning. "
Only a warning? To the head of a brigade of a big city: "This was not a joke, but unprincipled and dangerous! Such people have nothing to look at us. I would have them thrown out of the octagon from fire. "
The foam can be inhaled to health. Concentrated foam is greatly diluted by the fire department in the use. It contains plasticizers, called surfactants, such as those found in soaps and detergents. Foam is often used in hazardous or engine fires, to prevent a "foam carpet flames or suffocated.